The Personal Huddle is for those MVP’s that have taken the Ways to Wellness e-course or the taken part in the Ways to Wellness Coaching Package via Facebook.
It’s you and me (and your inner kid)!
Time to stop and smell the roses. This is for YOU! We, in 1:1 fashion, will spend quality time, positively disrupting your daily habits so you can reach your desired goals and have more harmony in all seven dimensions of your well-being.
Over the span of our time together we will get to the roots of the challenges and celebrations you commonly face. I will listen to you in a way that allows us to agree on strategic goals to optimize your sucess towards a healthier lifestyle that leads to an amplified quality of life. You might be seeking an exercise plan, a nutrition plan, ways to improve healthy boundaries, a deeper sense of self-efficacy, to improve your connections and contributions to community…You will work with me, a genuinely invested coach.
- 30 Days of Personalized Interaction, Personalized Goal Setting, Personalized Coaching
- 8 hours of face-to-face, you and me time during your 30 days
- Pre, post, and follow-up assessments to ensure realistic, sustainable progress
I am truly thrilled and honored to be able to positively challenge you to stretch and shift. Let’s do this!